DEEPA JAGAN
I have more than 10 years of experience in the mental and emotional wellbeing domain and I offer my services in person if you are a resident of Chennai or we could connect over a call or online.
If you are over stressed in work or life we could look at the causes and rectify them appropriately. We can work together to reduce anxiety, bring about emotional balance , gaining peace and clarity with perspective to life.
I provide a focussed and non judgemental space which facilitates a safe place to recover from traumatic events or situations thus helping you regain focus, clarity and create clear and actionable goals for well being and health
Personalised Counselling sessions
They can learn to practice emotional balance and compassion towards self and others. In this stable zone they can understand wellbeing and create concrete, well paced goals to achieve their life’s desires with clarity.
Individual Coaching sessions
Understanding the themes helps them regulate them to leverage them at the right times and place to avoid failures.
Strong inventory a career guidance tool helps students, young adults or seasoned professional in choice of careers
Well- being sessions
To simplify this ‘Live Life team’ bring together 3 Main themes
1. My body ( Aharam)
2. My life ( Viharam)
3. My mind ( Chinta )
However, the ‘Live Life’team believes that only a perfect blend of all the elements will leave a lasting impact on the Wellbeing of an individual.
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TESTIMONIALS
Deepa has helped me become a more secure person, and this improved my image of self-worth that I had of myself. I have become a more confident and composed person because of her.
Deepa brought back a confidence in me, that I thought I had lost forever. Really went deep into the darkest corners of my head and shone a light at it. She helped me see things for what they are and together we got to the exact root cause of my problems and then got to steps of solving it.
She helped me help myself, and that’s what I love about our sessions. Each time I feel like a newer person- another heavy layer peeled off, clear realisation come forth, more duality of things acknowledged and accepted.
She really brought the light at the end of the tunnel closer by the minute, for me.
As a person she is really warm and understanding which made me open up and discuss my personal situation.
When I initially arrived for session with a certified Gallup coach, Deepa, I was unsure of how it could help me. Two sessions later, there was a visible difference. I am now armed with the knowledge of my strengths and weaknesses and these were explained to me in a direct, clear and concise fashion. Deepa is a professional and I will recommend her to anyone who is in need. Best, Saurabh.
My career coach session with Deepa was sort of eye opener for me. The Gallup surveys really helped me understand my personality and based on that Deepa guides on the career transition path.
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Recent Posts
June 10, 2020
October 18, 2015